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How to Unclog Pores: A Dermatologist-Approved Guide
Clogged pores are one of the most common skin frustrations, leading to everything from blackheads and whiteheads to larger breakouts. While it can be tempting to squeeze or scrub them away, the most effective approach is a consistent and gentle one. This guide, based on recommendations from the American Academy of Dermatology (AAD), will walk you through the proven methods for safely and effectively unclogging your pores.
What Causes Clogged Pores?
Pores are tiny openings in your skin that release oil and sweat. They can become clogged when a mixture of excess oil (sebum), dead skin cells, and daily grime gets trapped inside. When this mixture is exposed to the air, it oxidizes and turns black, forming a blackhead. If it’s trapped under the skin, it forms a whitehead.
Dermatologist-Approved Methods for Unclogging Pores
According to the AAD, the key to clearer pores is a combination of proper cleansing, the right ingredients, and gentle care [1].
1. Cleanse Your Face Twice a Day
Consistent cleansing is the foundation of clear pores. Washing your face twice daily helps to remove the excess oil and dead skin cells that lead to clogs.
- Use warm water: Hot water can irritate your skin, which can make pores look larger and more noticeable.
- Be gentle: Avoid harsh scrubbing, which can cause inflammation and make matters worse. Use your fingertips to gently massage a cleanser into your skin.
- Choose the right cleanser: Our Gentle Hydrating Cleanser is perfect for daily use to remove impurities without stripping your skin’s natural moisture.
2. Use Salicylic Acid to Exfoliate Inside the Pores
Salicylic acid is a beta-hydroxy acid (BHA) that is oil-soluble, which means it can penetrate deep into the pores to break down the debris that causes clogs. Studies have shown that salicylic acid is highly effective at unclogging pores [1].
- How to use it: Incorporate a salicylic acid cleanser into your routine a few times a week. Our Salicylic Acid 2% Clarifying Cleanser is formulated to provide a deep clean without being overly harsh.
- If you have sensitive skin: If you find salicylic acid drying, try alternating it with a gentle cleanser. For example, use your gentle cleanser in the morning and the salicylic acid cleanser at night.
3. Incorporate a Fruit AHA Toner
Alpha-hydroxy acids (AHAs) work on the surface of the skin to dissolve the “glue” that holds dead skin cells together. This helps to prevent them from building up and clogging pores in the first place.
- How it works: By promoting regular exfoliation, AHAs help to keep the skin’s surface smooth and clear, which can make pores appear smaller.
- Product recommendation: Our Fruit AHA 5% Exfoliating Toner is a gentle way to incorporate AHAs into your routine to support clear pores.
4. Choose Non-Comedogenic Products
One of the easiest ways to prevent clogged pores is to use products that are specifically designed not to clog them. The word “non-comedogenic” literally means it won’t cause comedones (the scientific term for clogged pores).
- What to look for: Always check your makeup, moisturizers, and sunscreens for labels that say “non-comedogenic,” “oil-free,” or “won’t clog pores.”
What to Avoid
- Don’t squeeze or pick: This can push the clog deeper, introduce bacteria, and lead to inflammation, infection, and even scarring.
- Avoid harsh scrubs: Abrasive physical scrubs can irritate the skin and damage your skin barrier, which can make clogged pores worse.
The Takeaway
Unclogging pores is a marathon, not a sprint. The key is a consistent routine with the right ingredients. By cleansing gently, using targeted exfoliants like salicylic acid and AHAs, and choosing non-comedogenic products, you can effectively manage clogged pores and achieve clearer, smoother skin.
References
[1] American Academy of Dermatology. (n.d.). What can treat large facial pores? Retrieved from https://www.aad.org/public/everyday-care/skin-care-secrets/face/treat-large-pores
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